Fourteen randomised trials (439 patients) were included.
High-mono versus high-poly comparisons.
The pooled effect sizes for high-mono versus high-poly diets were: for total C, 0.07 (95% CI: -0.08, 0.21); LDL-C, -0.01 (95% CI: -0.16, 0.14); HDL-C, 0.03 (95% CI: -0.12, 0.17); and triglycerides, 0.14 (95% CI: 0.00, 0.29). These results indicate no significant differences in total C, LDL-C or HDL-C when monounsaturates and polyunsaturates are exchanged by using different plant and vegetable oils. Triglyceride differences between diets were of borderline statistical significance and were lower for the high-poly diets. There were no significant effects from heterogeneity among the studies (P>0.05).
A subset of 5 studies with the greatest monounsaturate versus polyunsaturate substitution were analysed to increase the sensitivity of the analysis to small dietary effects on serum lipids. Monounsaturate for polyunsaturate substitutions ranged from 10 to 25% kcal on the high-mono versus high-poly diets (mean plus/minus SD: 17.5+/- 6.5% kcal). Average levels of monounsaturated and polyunsaturated fat (plus/minus SD) were 26.7 (+/-5.3% kcal) and 7.4 (+/-3.0% kcal), respectively, in high-mono diets and 9.2 (+/-4.3% kcal) and 24.3 (+/-5.0% kcal) in high-poly diets. The pooled effect sizes were: for total C, 0.24 (95% CI: -0.07, 0.55); LDL-C, 0.14 (95% CI: -0.17, 0.45); HDL-C, 0.26 (95% CI: -0.04, 0.57); and triglycerides, 0.12 (95% CI: -0.19, 0.43). Effect sizes were larger in the subset but they remained insignificant. There were no significant effects from heterogeneity among the studies (P>0.05).
Unsaturated versus saturated fat.
A subset of 7 studies were analysed to assess the effects of replacing saturated fat with monounsaturated or polyunsaturated fat while holding levels of total fat constant.
The pooled effect sizes for the high-mono versus high-saturated contrast were: for total C, -0.64 (95% CI: -0.84, -0.44); LDL-C, -0.66 (95% CI: -0.85, -0.46); HDL-C, -0.07 (95% CI: -0.27, 0.13); and triglycerides, -0.06 (95% CI: -0.25, -0.14).
The pooled effect sizes for the high-poly versus high-saturated contrast were: for total C, -0.68 (95% CI: -0.87, -0.49); LDL-C, -0.66 (95% CI: -0.85, -0.46); HDL-C, -0.13 (95% CI: -0.32, 0.07); and triglycerides, -0.13 (95% CI: -0.33, -0.07).
Replacing saturated with monunsaturated or polyunsaturated fats, while holding total fat constant, significantly lowers total C and LDL-C but not HDL-C or triglycerides. There were no significant effects from heterogeneity among the studies (P>0.05).