Twenty-four studies with a total of 10,120 participants were included: 1 randomised controlled trial (RCT; 193 participants), 10 controlled laboratory trials (297 participants), 2 controlled trials (40 participants), 2 pre-test post-test controlled trials (78 participants), and 9 pre-test post-test uncontrolled trials (9,512 participants).
Engineering interventions (12 studies).
Among studies that assessed discomfort, the 'Comfort' keyboard was found to be less comfortable than the standard keyboards, while the 'Kinesis' and 'TONY!' keyboards were found to be more comfortable. Two studies found that the split, adjustable keyboard configuration was more comfortable, decreased fatigue, and increased relaxation of the arms and hands while typing. However, two studies did not detect any significant differences in the pain reported by participants with alternative keyboard designs. Two studies found that the participants perceived less pain and greater control of their typing with the use of a wrist rest while using the alternative keyboard. However, this finding was contradicted by another study.
In terms of postural benefit, studies consistently identified a reduction in ulnar deviation and muscle group activity among the alternative keyboard designs. However, one study found the 'Comfort' keyboard to increase wrist extension beyond the preferred neutral position, while another study found similar results for the 'Truform' keyboard. Analysis of other measures indicated there was no difference in physiological effects or performance among keyboards. Alternative keyboard studies found inconsistent evidence of a reduction in pain, fatigue or other clinical effects relative to the standard keyboards, although for several keyboard designs, wrist posture tended to be more neutrally aligned.
Full motion forearm supports were not associated with an effect on hand or wrist posture, although one study reported that the negative slope keyboard support resulted in a significant 14-degree reduction in wrist extension; no difference in ulnar deviation was observed. One study found that the negative slope support helped keep users hands inside a 'neutral zone' of movement. However, a wrist rest and articulating keyboard tray did not show an effect.
One study found that the use of a wrist support with a mouse pad improved wrist posture, by minimising the wrist extension and radial deviation. Compared with a standard 'forearm pronated' mouse, Barr's 'forearm neutral' mouse design resulted in significant reductions in forearm pronation, ulnar deviation, range of radial-ulnar deviation, and corresponding muscle activation intensities in one study. However, wrist extension was increased.
There was only one study of a modified tool design that included comparison data, and this investigated the effect of the orientation of the hammer angle on wrist posture. The study found trends of decreasing ulnar deviation at impact, but increasing radial deviation windup. However, this study was limited by a small sample size, lack of adjustment for potential confounders, and intermediate outcome measures.
Personal interventions (4 studies).
One study indicated that the use of a flexible wrist splint raised carpal tunnel pressure among workers, both at rest and during a repetitive task. The splint did not affect the average wrist position.
One study evaluating the use of audible electromyographic biofeedback found no differences in discomfort and motor nerve conduction velocity between the experimental and control groups.
One study examining the impact of an on-the-job strength and flexibility programme found no differences after 10 weeks, in the signs and symptoms of CTS between the experimental and control groups.
In one study, there were no reported cases of cumulative trauma in either the group that was informed of their risk assessment score, or the group that was not informed, 11 months after a WRMSD education programme began.
Multiple component interventions (8 studies).
One study attributed a reduction in WRMSDs in a medical device assembly plant primarily to job redesign; 45.5 WRMSDs per 200,000 work hours were reduced to 7.7 within 1 year. One study reported a reduction in the rate of upper limb disorders (about 20% of which were CTS cases) from 2.1 per 200,000 work hours in 1987, prior to major engineering changes, to 0.1 in 1990. Similarly, one study reported a 9.3% decrease in the number of WRMSDs 6 months after the programme implementation. One study found a 10 to 30% reduction in overall WRMSD symptoms, although there were no apparent differences when specifically considering CTS symptoms. Another study reported a significant decrease in deviations of the wrist and upper limb from neutral postures.
One study identified a significant increase in WRMSD incidence, physician-referred WRMSD cases, the number of production days lost, and the restricted duty days in the first year, although the rates reverted back to or below baseline in the second year. Similarly, one study found an initial increase in plantwide WRMSD incidence, although there was a dramatic decrease in the average severity.
The RCT showed that of a programme consisting of vibration-dampening rivet guns, ergonomic posture training and exercise training, only ergonomic posture training had a significant and beneficial impact on the individual WRMSD risk level. The results also implied that exercise training may benefit individuals in jobs demanding awkward postures or high repetitions, and that vibration-dampening rivet guns may be appropriate for new, but not current, employees.
The included studies exhibited differences in terms of study designs, types of intervention, exposure times, outcome measures, sample sizes, and the range of statistical analyses performed.