A total of 8 studies (n=7,513) were included: 6 RCTs (n=6.402), 1 prospective cohort study (n=814) and 1 retrospective study (n=297).
Prophylactic taping (2 studies).
The 2-year prospective study showed that taping reduced the incidence of sprains in basketball players. The severity of ankle sprains in the taped group was also of a lesser degree overall than the sprains sustained in the untaped group. However, the taped group included higher proportions of previously injured athletes than the untaped group. The 6-year retrospective study found that laced ankle stabilisers were twice as effective as taping in preventing ankle injuries in football players.
Low- and high-top shoes (3 studies).
The prospective study found that high-top shoes were more protective than low-top shoes, particularly among athletes with taped ankles. On the contrary, the retrospective study found low-top shoes to be more protective than high-top shoes when both were combined with laced stabilisers. Another study found no difference between low- and high-top basketball shoes in the incidence of ankle sprains.
Ankle braces (4 studies).
One study found that significantly more soccer players sustained an ankle sprain in a control group, as opposed to a group using ankle orthosis. This effect was also significant for participants with previous ankle sprains. Such a difference was not found for participants without previous ankle sprains.
One study found that significantly more inversion ankle sprains occurred in paratroopers who were parachute jumping in a non-braced group than in a braced group. The severity of sprains in the braced group was also of a lesser degree than in the non-braced group.
One study found a higher injury rate for a group of intramural basketball players wearing no brace, than for a group using semirigid ankle orthosis.
With regard to contact injuries, those players who wore braces had significantly fewer ankle injuries than players in the control group. However, for non-contact ankle injuries, no statistical difference existed between the two groups.
In a similar study, there was a significantly lower incidence of ankle sprains in a braced group of soccer players with previous ankle injuries, compared with the control group. For a group without previous ankle sprains, no significant difference was found in ankle sprain incidence between the braced and the control groups. For players with previous ankle strains, significantly less severe pains were found in the braced group than in the unbraced group.
Intervention programmes (2 studies).
One study found a significant reduction in the incidence of ankle injuries after the introduction of an intervention programme consisting of an injury awareness session, technical training, and a balance board training programme. The risk of re-injury in previously injured ankles was also reduced.
Another study found that significantly fewer ankle sprains were sustained in a group with balance board training, compared with the control group. A significant effect was also found for participants with previous ankle sprains. The incidence for ankle sprains was the same for the group with previous ankle sprains and balance board training, as it was for the group without previous ankle sprains and without balance board training.
There was great variation in the methodology and study design of the eight studies analysed. Therefore, only general results could be compared between studies.
Quality assessment.
The methodological quality score varied between studies from 65 to 93% of the maximal attainable score, and all studies met the predefined cut off score of 60%. The inter-rater agreement, expressed as Cohen's Kappa, was 0.73.