Seventeen publications that reported 16 studies were included. It was not clear how many studies were randomised controlled trials and how many were pre-post studies. The number of participants ranged from 31 to 1,071. Internal validity scores ranged from 44% to 89% and external validity scored ranged from 33% to 78%.
Results for physical activity were reported for all studies, dietary behaviour in six studies and weight reduction in six studies. Significant differences for any of these outcomes were reported in nine studies in the table (reported as 10 in the abstract).
For seven of 16 studies that reported physical activity, there was a significant difference between the intervention and comparator group; this included four of eight studies that used a physical activity intervention only.
Three of the six studies (all combination interventions) that reported dietary behaviour were significantly different and two of the six studies (all combination interventions) that reported weight reduction were significantly different.