Twenty-seven studies were included in the review (number of participants not stated). Fourteen of 27 studies were found to be effective, nine reported an underpinning theoretical framework of behaviour change.
Individually targeted interventions (four studies): Three good quality studies (score of 8) showed negligible or small effects of the intervention. One study (score of 6) reported a large effect of the intervention. Overall meta-analysis showed no significant effect of the intervention with large heterogeneity (SMD 0.43, 95% CI -0.37 to 1.23; Ι²=91%).
Group interventions with adults (12 studies, 10 studies analysed): Two studies were of good quality, eight were fair. Six of these studies were consistent in showing positive effects of the intervention. Meta-analysis based on two studies only identified a significant intervention effect (SMD 0.36, 95% CI 0.06 to 0.65; Ι²=0%).
Group interventions with children and adolescents (six studies): Four of six studies showed no significant effects and had fair or good quality scores. Evidence was mainly focused on overweight African-American populations. Meta-analysis, based on two studies only, failed to identify a significant intervention effect and heterogeneity was large (SMD 0.59, 95% CI - 0.77 to 1.95; Ι²=89%).
Community interventions (five studies): Of five trials that involved multiple component interventions, one had no effect on physical activity, three had a small effect and one a moderate effect. All were of fair quality. Meta-analysis was not possible for this category of interventions.