Twenty-three studies (range 38 to 25,000 participants) were included in the review. Six out of 13 RCTs and two out of 10 controlled trials were deemed high quality. Only three studies reported follow-up (range eight to 19 months).
Physical activity participation (19 studies): Fifteen studies reported increased physical activity participation after physical education and school sports and 13 of these studies reported statistically significant findings post intervention. Two studies that reported follow-up measures reported continued effectiveness but only one study found statistically significant differences at post intervention and follow-up.
Movement skill proficiency (four studies): All four studies reported statistically significant improvements in movement skill proficiency post physical education and school sports intervention. One study that reported follow-up at six and 12 months found no significant differences between groups.
Enjoyment of physical activity (seven studies): Three studies reported improved enjoyment post physical education and school sports intervention but only one reported statistically significant findings. One study reported follow-up and found significant differences continued at six and 12 months follow-up but only among boys (both time points). Four studies reported no intervention effects.