The results obtained for all participants were as follows.
For the written knowledge skills test, the pre-programme mean score was 49.67% (standard deviation, SD=16.31) and the post-programme mean score was 59.56% (SD=16.31), (p=0.004).
For the food portioning skills test based on memory, the pre-programme mean score was 2.564 (SD=1.105) and the post-programme mean score was 3.662 (SD=1.241), (p=0.151).
For the food portioning skills test using a book guide, the pre-programme mean score was 2.43 (SD=1.02) and the post-programme mean score was 4.29 (SD=1.09), (p=0.023).
The mean A1C was 7.16% (SD=1.35) during the pre-programme period and 6.43% (SD=1.11) during the post-programme period, (p<0.001).
The mean body mass index was 32.60 kg/m2 (SD=7.78) during the pre-programme period and 31.78 kg/m2 (SD=6.83) during the post-programme period, (p<0.001).
The mean weight was 202.58 lb (SD=45.46) during the pre-programme period and 199.74 lb (SD=45.10) during the post-programme period, (p<0.001).
The mean waist circumference was 42.43 inches (SD=6.41) during the pre-programme period and 41.16 inches (SD=6.08) during the post-programme period, (p<0.001), while the mean hip circumferences were 45.96 inches (SD=5.28) and 45.36 inches (SD=5.39), respectively, (p<0.001). Thus, mean waist-to-hip ratio was 0.921 (SD=0.08) pre-programme and 0.905 (SD=0.082) post-programme, (p<0.001).
Further effectiveness results for the sub-analyses of diabetic and non-diabetic participants were presented in the paper.