Nineteen randomised clinical trials were included. The combined sample size was 946. The mean age of the participants was 64.7 (+/- 4.48) years (range: 59.5 to 67.5) and the mean sample size was 49.79 (+/- 39.27) (range: 14 to 184).
The majority of the studies had a quality score of two or more (numbers not reported) and eight scored three out of three. The fail-safe number was 37.16, implying that publication bias was unlikely to affect the results of the meta-analysis.
The combined effect size of programmes on exercise capacity was not affected by the duration and frequency of the programmes, the participants' forced expiratory volume in one second, the age of the participants, or methodological quality or sample size of the studies. The combined effect sizes of the programmes did not differ by whether a programme was hospital based or not, both were statistically significant.
The combined effect size of the programmes was not affected by programme comprehensiveness. The pooled effect sizes of both comprehensive and exercise-only programmes were statistically significant.
The combined effect size of lower extremity training programmes on exercise capacity was not significantly different to that of combined low- and upper-extremity exercise training. The pooled effect sizes of both lower extremity and combined low- and upper-extremity trained groups were statistically significant.
The combined effect size of programmes was not affected by exercise intensity. The pooled effect sizes of both a maximally and submaximally exercised group were statistically significant.
The combined effect size of programmes was not affected by measurement time. The pooled effect sizes of both impact and maintenance effect were statistically significant.