Twenty studies (n=285 participants) were included in the review. Sample sizes ranged from six to 33 participants. Methodological quality of the included studies ranged from 3 to 8 points, with over half scoring 6 point or more. Fifteen studies did not employ a separate control group.
Statistically significant benefits from breathing control were reported for abdominal movement, diaphragm excursion, respiratory rate and tidal volume. Statistically significant heterogeneity was reported in the majority of these analyses.
Pooled analyses showed statistically significant benefits from breathing control in terms of physiological changes relating to gas exchange, including arterial oxygen saturation (SMD 0.63, 95% CI: 0.25 to 1.02; three studies with no significant heterogeneity) and percutaneous oxygen (SMD 1.48, 95% CI: 0.85 to 2.11; one study).
In terms of changes relating to energy cost and breathing, breathing control had a detrimental effect on the work of breathing (SMD 1.06, 95% CI: 0.52 to 1.60; two studies with no significant heterogeneity).
For clinical outcome, a detrimental effect was reported for dyspnoea in studies including participants with severe respiratory disease (SMD 1.47, 95% CI: 0.88 to 2.05; two studies with statistically significant heterogeneity). In sensitivity analysis, this direction of effect was supported when a visual analogue scale was used, but not when using the Borg Rating of Perceived Exertion.
Outcomes that were not statistically significant are reported in the paper.