Ten RCTs (n=648) were included in the review. PEDro scores ranged from 4 to 7 (median was 5.5) out of 10. Three studies investigated two weeks of hospital-based exercise before home-based exercise. Two studies investigated three months of supervised exercise before home-based exercise. The remaining five studies investigated home-based exercise alone. Most studies were of low to moderate intensity exercise (40 to 70 per cent of maximum heart rate or 70 per cent peak VO2).
Home-based exercise increased peak oxygen uptake (seven trials, WMD 2.7 mL/kg/min, 95%CI: 0.7, 4.7) and increased six-minute walk test distance by 41 metres in (five trials, 95%CI: 19, 63) compared to usual activity. Home-based exercise did not increase the odds of hospitalisation compared to usual activity (two trials, OR 0.75, 95%CI: 0.19, 2.92). A random-effects model was used for the peak oxygen uptake analysis as there was statistically significant heterogeneity; a fixed-model was used for the home-based exercise analysis, presumably because the test of heterogeneity was not significant at 5 per cent level (p=0.06, I2 = 55%).
Quality of life was measured in three trials using the Minnesota Heart Failure Questionnaire, which had a maximum possible score of 105 points. Home-based exercise did not improve quality of life (WMD 0.5 points, 95%CI: -4.4, 5.4) compared to usual activity. Using the Chronic Heart Failure Questionnaire, one study reported significant improvement in quality of life and the other did not.