Twelve RCTs with 25 study arms were included in the review (n=404 participants). All trials used per-protocol analysis. Trial intervention and control groups were matched at baseline for non-HDL-C, HDL-C, total cholesterol, VO2max, age, height, body weight and fat. Drop-out ranged from 0% to 28%. Trial quality was generally poor (zero out of 5 to 2 out of 5).
There was no statistically significantly difference in non-HDL-C with aerobic exercise compared to control (mean -0.7mg/dL, 95% CI -5.4 to 5.0; 13 study arms, I2=73%). There was no statistically significant difference in total cholesterol (mean -1.0mg/dL, 95% CI -4.8 to 2.9; 13 study arms, I2=39%) or HDL-C (mean -1.2 mg/dL, 95% CI -4.5 to 2.2; 13 study arms, I2=92%). There was no statistically significant difference in body weight (mean 1.1 kg, 95% CI -1.9 to 4.0; 10 study arms, I2=45%), but there was a statistically significant difference in terms of body fat, with greater reductions in the exercise groups (mean -2.1%, 95% CI -3.0 to -1.2; five study arms, I2=0%). There was a statistically significant difference in terms of VO2 max, with greater improvements in the exercise groups (mean 3.4mL/kg-1/min-1, 95% CI 1.4 to 5.3; eight study arms, I2=0%).
Sensitivity and subgroup analyses revealed no statistically significant differences in non-HDL-C. Publication bias was not detected in any of the analyses apart from body weight (p=0.01).