Twelve studies (n=373) were included in the review: five RCTs; five pre-post-test design; and two cohort studies. Study quality ranged from 50% to 89%. Three articles were rated strong, three moderate and six weak. Seven studies had less than 25 participants; the five other studies included no more than 75 participants.
Aerobic capacity: Five of seven studies demonstrated statistically significant improvements in peak oxygen consumption and six of seven studies demonstrated statistically significant improvement in other measures of exercise capacity and performance. One study investigated the effect of anaerobic training on aerobic capacity and found a prophylactic effect on peak oxygen consumption and an increase in peak work rate. Two studies that examined the effect of resistance training on aerobic capacity found no effect on peak oxygen consumption; one found an increase in peak work rate.
Strength: Two studies (one RCT) demonstrated significant improvement in lower extremity strength with aerobic training. Two RCTs showed significantly improved strength with resistance training.
Pulmonary function: One RCT demonstrated no benefit at three months. Another RCT showed a preservation benefit at three years. An RCT showed improvement at one month follow-up for exacerbation-associated hospitalisation and another at 12 months follow-up. Level two evidence failed to demonstrate improvements in pulmonary function with follow-up periods between two and 12 months.
HRQL: Six studies (four RCTs and two cohorts) reported outcomes for HRQL and all but one study showed improvement in HRQL measures. One RCT showed no change over a 12-month period.