Five studies were included: three RCTs (n=103), one case series (n=212) and a case study. PEDro scores ranged from 7 to 9 out of 11. The case series scored 6 out of 9 and the case study scored 5 out of 9.
Two RCTs of abdominal muscles had conflicting results: one (n=48 healthy individuals) reported a statistically significant improvement in abdominal muscle activation; and the other (n=30 with low back pain) reported no significant effect. Both studies found no effect on retention of abdominal muscle performance after real time ultrasound training.
There was limited evidence of effectiveness in training and retention of multifidus muscle (two studies that included one RCT with 25 asymptomatic individuals and one case report) and pelvic floor muscle (one case series with 212 women).