Twelve RCTs were included (the relevant sample size was unclear as details of ineligible treatment arms were also presented). Seven studies had a high risk of bias because their analysis and interpretation did not account for missing data. One study was at high risk of bias due to unequal group similarity. Nearly all the assessments of blinding were classed as uncertain. Follow-up ranged from 18 to 54 months.
Five RCTs that compared multicomponent interventions with non-active comparator groups generally found that weight loss appeared to be greater in the intervention groups than in the comparator groups; the differences were statistically significant in three RCTs. Two RCTs compared multicomponent interventions with a focus on diet and found no statistically significant differences in weight loss between interventions. Four RCTs that compared multicomponent interventions with a focus on exercise yielded results that showed little consistency across studies; two trials reported statistically significant differences in weight loss at 18 months.
In one RCT the intervention focusing on the goal-setting interval. It appeared that weight loss was greatest in those given daily goals compared with those given weekly goals; the level of statistical significance was not reported.
Overall, where measured, it appeared that most groups began to regain weight at later follow-up.