Eleven RCTs (1,866 participants,13 comparisons) met the inclusion criteria. Only five studies reported follow-up duration, which ranged from three months to five years. Nine trials provided insufficient data to assess three or more bias categories. Seven trials did not report sufficient information on randomisation methods. Only two trials reported appropriate information regarding allocation concealment. Eight trials reported balanced study arms at baseline.
Addition studies: The effect of adding a computer-based intervention to a standard weight loss programme was statistically significant (WMD -1.48kg, 95% CI -2.52 to -0.43; six comparisons, 550 participants; Ι²=0%). BMI was statistically significantly lower for participants who received the intervention compared to control (WMD -0.43kg/m², 95% CI -0.83 to -0.03; three comparisons, 647 participants; Ι²=0%). A subgroup analysis showed that the effect on weight loss was significant at less than six months (WMD -1.89, 95% CI -3.41 to -0.38; five comparisons, 198 participants; Ι²=0%) but no longer significant at six months or more (MD -1.10, 95% CI -2.55 to 0.35; one comparison, 352 participants).
Substitution studies: There was no statistically significant effect of substituting a computer-based technology to deliver a similar intervention to that given to control (WMD 0.36kg 95% CI -1.80 to 2.53; six comparisons,1,086 participants; Ι²=65%). Non-computer-based interventions became significantly more effective in a sensitivity analysis that excluded a small study (WMD 1.47kg, 95% CI 0.13 to 2.81; five comparisons, 1,074 participants; Ι²=0%). No significant difference in BMI was observed between computer and non-computer-based programmes (WMD 0.44, 95% CI -1.15 to 2.03; three comparisons, 101 participants; Ι²=0%).
No evidence of publication bias was found.