Twenty-one studies with 7,003 participants (range 15 to 1,654) were included; sixteen were randomised trials with a control or comparison group.
Across all studies and both outcomes, the interventions had no effect on physical activity and BMI (MD 0.04, 95% CI -2.04 to 2.13).
In subgroup analyses, for interventions aimed at parents and children or families, there was a statistically significant effect for physical activity (MD 0.29, 95% CI 0.09 to 0.48), but not BMI (MD -0.09, 95% CI -0.37 to 0.19). For interventions with children only, there was a significant effect on BMI (MD -0.08, 95% CI -0.16 to -0.01), but no effect on physical activity (MD 0.06, 95% CI -0.08 to 0.20).
There was no evidence of significant publication bias.